Explore my offerings
Inner Dirt offers a variety of services rooted in care and supporting you wherever you are in your journey. Whether you are looking to find greater freedom in your body, explore your energetic or spiritual self, celebrate a meaningful life moment or find loving care for your animal companions, each offering is approached with intention and respect.
Online Myofascial Release
Learn how to release restrictions within your fascial system and create greater freedom in your body. Through virtual Myofascial Release sessions, I’ll help you understand your fascial system while learning gentle, effective techniques to release pain, tension and tenderness.
I work with all levels of restrictions using a variety of tools and techniques. Beginners will want to have a foam roller available, while tennis balls, therapy canes, rolling sticks and scrapers can also be helpful. You may also learn techniques that require no tools at all, using only your body’s own resistance.
The goal is never to push your body beyond what feels right. If something feels like too much, we ease up. Whether you are a beginner or have experience with Myofascial Release, these sessions are designed to help you release restrictions and move toward greater mobility, peace and freedom in your body.
I have been teaching these skills for 25 years and look forward to helping you develop tools you can continue using on your own.
Comfortable clothing is recommended. Please refrain from loose clothing such as hoodies or baggy shirts for safety purposes.
Reiki
Reiki is an ancient energy practice centered around supporting balance within the body’s chakra system. Chakras are understood as energy centers that can become depleted, blocked or out of balance.
Through Reiki, we work with the chakra system to help clear the path and encourage a more balanced flow of energy, or Chi. The intention is to create a more harmonious energetic environment and support a deeper connection with your true self.
Each session offers space to slow down, reconnect and bring awareness to your energetic well-being.
Shamanic Practice
Have you ever wondered what Shamanism is all about? Maybe you have questions you would like answers to but aren’t sure who to ask. Or perhaps you’ve felt curious about what can’t always be seen with our open eyes, yet somehow feels present.
In these sessions, you’ll be introduced to the basics of Shamanism and a practice known as Journeying. You’ll have the opportunity to meet your own guides, learn how to communicate with them and explore the questions you carry.
This space is held with grounding energy while you learn to experience your own journeys and strengthen your individual path of alignment. The brighter your light shines, the brighter we all shine. So shine on, friend.
Journaling is highly recommended, but not required, for these sessions.
Wedding Officiant
When the answer is “Yes!” the planning process begins. One of the many key elements to any wedding is the officiant. A wedding should represent the two people who are deeply in love, and are ready to commit to the future of their love and respect for each other.
A service that respects the wedding couple and the merge of their families is a precious event. I would be honored to officiate such a loving occasion. Congratulations!
Pet Sitter
If you’re looking for an animal-loving pet sitter, you’ve found one. I love being around animals and would happily have a farm full of them if I could. Since I can’t have acres full of animal friends, the next best thing is loving on yours while you’re away.
I do my best to maintain the routine your pet already knows so they can have a sense of comfort and normalcy while you’re gone. I’ll also send plenty of photos and updates so you can have peace of mind knowing your loved one is doing well.
Your pets deserve to feel safe, loved and cared for even when you can’t be there.
Every person and every journey is different. If you’re interested in working together but aren’t sure which offering is right for you, let’s connect and talk about what you’re looking for.
Fill out the form to the right and I will reach out to schedule a call!